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My Top 8 Go-To Foods to Help Detox

My Top 8 Go-To Foods to Help Detox

by luxfordnutri | Apr 17, 2023 | Autoimmune Disorders, Gut Health, Health and Wellness, Recipes

In my last blog on spring cleaning, 10 Common Indoor Pollution Examples and What You Can Do About Them, I focused on establishing a healthy environment. Cleansing your personal space is integral in reducing toxin load. But this detoxification process goes beyond your...
10 Common Indoor Pollution Examples and What You Can Do About Them

10 Common Indoor Pollution Examples and What You Can Do About Them

by luxfordnutri | Apr 3, 2023 | Autoimmune Disorders, Health and Wellness

With spring cleaning, comes a look at indoor pollution Spring officially started on March 20th and it’s a time many people dive headfirst into spring cleaning. Spring cleaning looks different for each person. For me, spring cleaning includes shedding unused products...
10 Tips for Common Food Allergies in Children

10 Tips for Common Food Allergies in Children

by luxfordnutri | Mar 27, 2023 | Food Sensitivities, Pediatric Nutrition

Diagnosing Common Food Allergies in Children More often than not, clinicians can be too quick to eliminate foods that present as allergies or sensitivities in children. This can be difficult to navigate, since diet modification must be implemented with caution to...
What to do when your child complains of stomach pain every day

What to do when your child complains of stomach pain every day

by luxfordnutri | Mar 13, 2023 | Autoimmune Disorders, Food Sensitivities, Pediatric Nutrition

If, as a parent, caregiver, or healthcare practitioner, you have a child who complains of stomach pain every day, you might be starting to wonder, “Is this real or are they faking it?” For most of my grade school days, I experienced intermittent abdominal...
Understanding Your Picky Eater Toddler

Understanding Your Picky Eater Toddler

by luxfordnutri | Feb 20, 2023 | Pediatric Nutrition, Recipes

We all know that vegetables are good for us. However, this known fact can be hard to put into practice. This holds true for both adults and children. It’s not surprising that some children push the vegetables away because many adults do the same. How do we encourage...
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