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Understanding Your Picky Eater Toddler
We all know that vegetables are good for us. However, this known fact can be hard to put into practice. This holds true for both adults and children. It’s not surprising that some children push the vegetables away because many adults do the same. How do we encourage...
What to Do When Your 2 Year Old is Constipated and Crying
Constipation is a common problem in children. But just because it’s common doesn’t mean it’s acceptable. I’ll never forget it – My friend took her child to see a practitioner because she was concerned about her child’s infrequent and pebble-like bowel movements. The...
Eat the Rainbow: Benefits of Fruits and Vegetables
“Eating the rainbow” sounds like a fun thing to do… But we’re not talking about Skittles here. Once you start to take stock of the colors on your plate each day, this task might become difficult and may even feel like a chore. The CDC...