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Using a Mediterranean Diet for Managing Your Autoimmune Disease
The Mediterranean Diet for Inflammation and Autoimmune Diseases As I strolled along the beach this morning, I felt gratitude for living on the west coast with its sunshine, ocean breezes and the salty aroma that fills the air. I thought to myself, this is paradise. Or...
Nutrition for Lupus: Can food really reduce your autoimmune inflammation?
Diet and Nutrition for Lupus Lupus, an autoimmune condition, is a chronic disease leading to inflammation and pain throughout the entire body. We hear the word inflammation thrown out a lot today when discussing health and disease. In the case of autoimmune diseases,...
Foods and Supplements to Consider for Those with Gluten Intolerance
The Gluten Free Diet and Resulting Nutrient Deficiencies The gluten free diet is the only form of treatment for celiac disease, an autoimmune condition. For people with this disease, gluten consumption results in changes in the duodenum of the small intestine. The...