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Beat Hypertension: Natural Ways to Reduce Blood Pressure

Beat Hypertension: Natural Ways to Reduce Blood Pressure

by luxfordnutri | Nov 22, 2024 | Health and Wellness

High blood pressure, also known as hypertension, affects millions of people worldwide. This common condition can lead to complications including heart disease, kidney disease and stroke. However, this diagnosis doesn’t have to be a death sentence. There are...
How to Lower Insulin Quickly and Naturally with These Tactics and Foods that Lower Insulin Production

How to Lower Insulin Quickly and Naturally with These Tactics and Foods that Lower Insulin Production

by luxfordnutri | Oct 25, 2024 | Gut Health, Health and Wellness

Are you looking for a natural way to lower your insulin levels? Look no further than nature’s form of Ozempic. Here’s how to lower insulin quickly with diet and experience the powerful effects of making dietary changes to improve your health. Understanding...
Is Intermittent Fasting the Key to Improved Health?

Is Intermittent Fasting the Key to Improved Health?

by luxfordnutri | Sep 23, 2024 | Health and Wellness

Intermittent fasting has been gaining popularity in recent years as a potential key to improved health. What exactly is intermittent fasting?  Is it really as beneficial as some claim? In this blog post, I will delve into the science behind intermittent fasting,...
The Role of Food Sensitivity in Headaches and Migraines

The Role of Food Sensitivity in Headaches and Migraines

by luxfordnutri | Aug 26, 2024 | Autoimmune Disorders, Food Sensitivities

Food sensitivity and headaches are closely linked, with certain foods triggering or exacerbating migraine symptoms in some individuals. Understanding the role of food sensitivity in migraines and headaches can help individuals better manage their symptoms, ditch the...
A Closer Look at the Anti-inflammatory Diet Vs Autoimmune Protocol Diet (AIP)

A Closer Look at the Anti-inflammatory Diet Vs Autoimmune Protocol Diet (AIP)

by luxfordnutri | Aug 5, 2024 | Autoimmune Disorders

More recently, there has been an increased demand and interest for help with chronic inflammation and autoimmune diseases. And, the traditional approach of pharmaceuticals or the recommendation to “de-stress” has not satisfied the consumer. As a result,...
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