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Upcoming Cooking Class
Topic: Summer Detox Date & Time: July 29 at 10 AM Location: 234 S Pacific Coast Hwy #205, Redondo Beach, CA 90277 Cost: $147/person Learn how to incorporate foods that help your body achieve natural detoxification with simple and delicious meals and snacks...
How close are we to a cure for celiac disease?
It’s that time again. This month is near and dear to my heart. It’s Celiac Disease Awareness month. It’s coincidental that I was diagnosed with celiac disease the same month that we now highlight this disease. A lot has happened in the last 21 years in regard to this...
My Top 8 Go-To Foods to Help Detox
In my last blog on spring cleaning, 10 Common Indoor Pollution Examples and What You Can Do About Them, I focused on establishing a healthy environment. Cleansing your personal space is integral in reducing toxin load. But this detoxification process goes beyond your...