Nutrition and Wellness Blog

Recipes and tips from a Functional Dietitian Nutritionist

How About A Picnic!

Jun 2021 | Health and Wellness

One of my favorite childhood memories is having a picnic with my mother. I remember the feel of the woven straw picnic basket and the soft golden plaid of the well-loved picnic blanket. Recently, I took my 2-year-old on his first picnic. Now, he requests a picnic every week. I’m not sure what it so special about a picnic for my son. Maybe it’s genetic? Ha! Do you love a picnic as much as I do?

Picnics can be enjoyed by everyone. It’s a good excuse to spend time outside with nature, enjoy each other’s company and eat delicious food. During my single days, it was common for my friends to rendezvous around a picnic table and enjoy each other’s company on a summer night. A live band or movie in the park was often the icing on the cake. I hope you take the time to grab a blanket, a few snacks, and meet your friends at a park or the beach. You don’t even have to leave your house. You can have a picnic on your living room floor. Take some time to break from your routine and relax with a picnic.

Happy International Picnic Day!

Sort By: Categories

Let’s Connect

Do you know where your chronic health issues are coming from?

Take this quiz to assess if your health problems are stemming from celiac disease. Despite popular belief, digestive issues are not the only symptoms of celiac disease. Let me review where you’re at and provide personalized feedback.

Grab the Guide to my top seven ingredients that will Boost your immune system

Sign up for my monthly newsletter and receive this ingredient guide in your inbox. Start nourishing your immune system today!

"*" indicates required fields

First Name*