If, as a parent, caregiver, or healthcare practitioner, you have a child who complains of stomach...
Food Sensitivities
Nutrition and Wellness BlogWhat to Do When Your 2 Year Old is Constipated and Crying
Constipation is a common problem in children. But just because it’s common doesn’t mean it’s...
Benefits of Sourdough Bread (Plus, my gluten free sourdough recipe!)
Fermentation is a tradition In past generations, pickling vegetables was as common as frying...
Foods and Supplements to Consider for Those with Gluten Intolerance
The Gluten Free Diet and Resulting Nutrient Deficiencies The gluten free diet is the only form of...
Celiac Awareness Month
May: Celiac Disease Awareness Month It’s May! This month may have different meanings to all of us...
Common Misleading Food Labels and How They Affect You
How to Read Food Labels for Healthy Eating Do you actually know what you are eating? One would...
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