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Effects of Constipation on the Body: You Might Be Constipated If…
Are you full of shi*?: Chronic Constipation and Your Body Yes, literally. For much of my life, my most common complaint was constipation. It was the primary symptom of my celiac disease and Hashimoto’s thyroiditis. But, what’s the big deal? So many people are...
My #1 Snack Or Treat
When I found out I had celiac disease, I was disappointed by the selection of gluten free cookies and desserts. Then, my mom found a gluten free peanut butter cookie recipe. This four ingredient recipe taught me that a gluten free lifestyle doesn’t have to be...
A Soup Recipe Just 4 You!
I’ve always loved soup. But now, I really LOVE soup because my Instant Pot makes soup preparation that much easier. My husband’s favorite is a 5 ingredient carnitas soup. It tastes like I cooked all day. In reality, it takes me 15 minutes. ​ A Soup Recipe...