Nutrition and Wellness Blog

Recipes and tips from a Functional Dietitian Nutritionist

A Soup Recipe Just 4 You!

Jul 2021 | Recipes

I’ve always loved soup. But now, I really LOVE soup because my Instant Pot makes soup preparation that much easier. My husband’s favorite is a 5 ingredient carnitas soup. It tastes like I cooked all day. In reality, it takes me 15 minutes.

A Soup Recipe Just For You!

Many of you were contacting me about eating soup for breakfast. I know this is not a traditional breakfast meal but it provides a balanced bowl of goodness with protein, fiber, liquid, fat, carbs and antioxidants. Here is a go-to recipe of mine. (This recipe doesn’t require an Instant Pot.)

egyptian-lentil-soup-with-caramelized-onions recipe.pdf

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